Shake and Bake
Workouts
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Saturday 7/25/20 @ 2:47 PM
439kj
91rpm
38%
18mph
Saturday 2/27/21 @ 3:22 PM
✅
517kj
78rpm
45%
19mph
Saturday 1/2/21 @ 2:32 PM
453kj
92rpm
38%
17mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Saturday 11/28/20 @ 2:21 PM
360kj
89rpm
40%
18mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Wednesday 7/26/17 @ 7:40 PM
459kj
85rpm
41%
18mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Saturday 9/7/19 @ 1:14 PM
430kj
90rpm
37%
17mph
Thursday 6/4/20 @ 11:20 PM
✅
265kj
79rpm
45%
19mph
Thursday 6/4/20 @ 5:34 PM
198kj
90rpm
37%
17mph
Saturday 11/2/19 @ 4:0 PM
✅
401kj
80rpm
45%
19mph
Wednesday 11/6/19 @ 9:37 AM
305kj
85rpm
39%
17mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Monday 9/16/19 @ 8:44 AM
326kj
91rpm
37%
17mph
Thursday 4/11/19 @ 10:37 PM
✅
393kj
81rpm
45%
19mph
Monday 9/23/19 @ 8:37 AM
300kj
92rpm
35%
16mph
Monday 7/2/18 @ 11:5 AM
✅
420kj
73rpm
50%
19mph
Sunday 7/1/18 @ 2:54 PM
334kj
86rpm
40%
18mph
Workouts
439
kj
Saturday 7/25/20
459
kj
Wednesday 7/26/17
198
kj
Thursday 6/4/20
305
kj
Wednesday 11/6/19