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Shake and Bake
alberthofmann
Oakland, CA
58 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
16
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 10:22 PM
β
200
kj
82
rpm
36
%
16
mph
30 min Spotify Indigo Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 12:36 AM
154
kj
77
rpm
37
%
15
mph
Wednesday 2/3/21 @ 9:29 PM
β
236
kj
84
rpm
42
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 2:27 PM
165
kj
79
rpm
38
%
15
mph
Sunday 1/10/21 @ 10:26 PM
β
223
kj
83
rpm
41
%
17
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 11/7/20 @ 11:46 PM
180
kj
81
rpm
38
%
16
mph
Saturday 1/2/21 @ 10:36 PM
β
293
kj
81
rpm
46
%
19
mph
30 min Queen Rock Ride
Denis Morton
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Share
Thursday 1/24/19 @ 3:5 AM
164
kj
79
rpm
37
%
15
mph
Sunday 12/27/20 @ 12:1 AM
β
232
kj
85
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 12/4/20 @ 12:23 AM
195
kj
85
rpm
38
%
16
mph
Sunday 11/22/20 @ 10:15 PM
β
459
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 5:50 PM
373
kj
85
rpm
36
%
16
mph
Wednesday 10/7/20 @ 12:50 AM
β
347
kj
91
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:5 AM
342
kj
91
rpm
36
%
17
mph
Friday 9/4/20 @ 10:9 PM
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 1:27 AM
β
360
kj
85
rpm
41
%
18
mph
Friday 7/17/20 @ 11:49 PM
β
366
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 5:17 PM
238
kj
87
rpm
31
%
14
mph
Saturday 5/2/20 @ 9:39 PM
β
283
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 1:34 AM
266
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alberthofmann
Oakland, CA
58 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
16
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
30 min Spotify Indigo Ride
Denis Morton
View Class
Share
β
200
kj
Sunday 12/26/21
154
kj
Monday 1/24/22
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
236
kj
Wednesday 2/3/21
165
kj
Thursday 3/19/20
30 min Reset
Denis Morton
View Class
Share
β
223
kj
Sunday 1/10/21
180
kj
Saturday 11/7/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
293
kj
Saturday 1/2/21
164
kj
Thursday 1/24/19
30 min Outkast Ride
Denis Morton
View Class
Share
β
232
kj
Sunday 12/27/20
195
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Sunday 11/22/20
373
kj
Saturday 9/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
347
kj
Wednesday 10/7/20
342
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Friday 9/4/20
β
360
kj
Thursday 9/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
366
kj
Friday 7/17/20
238
kj
Sunday 7/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
283
kj
Saturday 5/2/20
266
kj
Friday 12/20/19
Previous Workouts
Next Workouts