Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 9:33 PM
70kj
83rpm
33%
14mph
Thursday 8/31/23 @ 6:28 AM
✅
73kj
83rpm
34%
15mph
Tuesday 10/5/21 @ 5:43 PM
✅
473kj
90rpm
39%
18mph
Sunday 10/3/21 @ 10:20 AM
367kj
84rpm
37%
16mph
Friday 4/8/22 @ 7:43 PM
✅
340kj
82rpm
41%
18mph
Tuesday 9/6/22 @ 7:53 AM
252kj
79rpm
38%
16mph
Tuesday 9/28/21 @ 8:45 PM
✅
346kj
87rpm
40%
18mph
Wednesday 9/29/21 @ 11:27 AM
268kj
85rpm
36%
16mph
Monday 6/7/21 @ 6:4 PM
✅
227kj
81rpm
42%
17mph
Wednesday 8/4/21 @ 12:55 PM
173kj
83rpm
37%
16mph
Thursday 7/22/21 @ 9:13 PM
✅
349kj
88rpm
40%
18mph
Thursday 7/22/21 @ 8:2 AM
286kj
88rpm
37%
17mph
Wednesday 3/3/21 @ 6:18 PM
✅
780kj
84rpm
43%
19mph
Saturday 4/11/20 @ 4:0 PM
618kj
83rpm
40%
17mph
Saturday 12/26/20 @ 1:6 AM
✅
311kj
78rpm
42%
17mph
Wednesday 7/10/19 @ 8:8 AM
301kj
78rpm
42%
17mph
Sunday 10/18/20 @ 1:2 PM
✅
336kj
84rpm
41%
18mph
Saturday 10/17/20 @ 8:8 AM
291kj
84rpm
38%
17mph
Tuesday 9/15/20 @ 9:15 PM
✅
330kj
89rpm
39%
18mph
Thursday 9/17/20 @ 8:9 AM
299kj
85rpm
39%
17mph
alberthofmann
Oakland, CA
94
🔥
VS
bermudamom
Bermuda 🇧🇲
8
Workouts
367
kj
Sunday 10/3/21
252
kj
Tuesday 9/6/22
268
kj
Wednesday 9/29/21
286
kj
Thursday 7/22/21
618
kj
Saturday 4/11/20
301
kj
Wednesday 7/10/19
291
kj
Saturday 10/17/20
299
kj
Thursday 9/17/20