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Shake and Bake
alberthofmann
Oakland, CA
3
Beat antsmarching
VS
antsmarching
Knoxville
146 🔥
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 10:36 PM
398
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 11:30 AM
✅
470
kj
78
rpm
45
%
19
mph
Friday 10/15/21 @ 11:36 PM
367
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/11/21 @ 9:59 AM
✅
463
kj
78
rpm
47
%
19
mph
Saturday 8/14/21 @ 8:49 PM
✅
381
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 9:43 AM
300
kj
67
rpm
42
%
15
mph
Saturday 2/27/21 @ 6:51 PM
540
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:13 PM
✅
700
kj
79
rpm
49
%
21
mph
Saturday 12/19/20 @ 12:57 PM
435
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:59 PM
✅
642
kj
80
rpm
48
%
20
mph
Saturday 10/17/20 @ 10:40 PM
445
kj
68
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 12:17 PM
✅
589
kj
81
rpm
46
%
19
mph
Saturday 10/10/20 @ 2:43 PM
467
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:12 PM
✅
612
kj
80
rpm
47
%
19
mph
Saturday 7/11/20 @ 3:21 AM
335
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/28/19 @ 1:47 PM
✅
415
kj
80
rpm
44
%
19
mph
Saturday 6/20/20 @ 9:27 PM
655
kj
87
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:0 PM
✅
957
kj
83
rpm
46
%
20
mph
Friday 6/5/20 @ 5:36 PM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 12:57 PM
✅
405
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alberthofmann
Oakland, CA
3
Beat antsmarching
VS
antsmarching
Knoxville
146 🔥
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 2/25/21
✅
470
kj
Tuesday 7/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
367
kj
Friday 10/15/21
✅
463
kj
Monday 10/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Saturday 8/14/21
300
kj
Tuesday 8/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
540
kj
Saturday 2/27/21
✅
700
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 12/19/20
✅
642
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 10/17/20
✅
589
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 10/10/20
✅
612
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Saturday 7/11/20
✅
415
kj
Saturday 9/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 6/20/20
✅
957
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
337
kj
Friday 6/5/20
✅
405
kj
Monday 9/2/19
Previous Workouts
Next Workouts