Shake and Bake
VS
Workouts
Monday 1/23/23 @ 10:7 PM
✅
135kj
74rpm
35%
14mph
Friday 1/27/23 @ 4:3 PM
126kj
76rpm
34%
14mph
Wednesday 12/11/19 @ 12:55 PM
✅
284kj
76rpm
40%
16mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Saturday 4/2/22 @ 3:0 PM
✅
353kj
75rpm
37%
15mph
Friday 4/1/22 @ 1:29 PM
297kj
67rpm
37%
13mph
Saturday 1/16/21 @ 4:18 PM
✅
427kj
74rpm
40%
16mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Saturday 1/15/22 @ 5:8 PM
255kj
79rpm
34%
14mph
Sunday 1/16/22 @ 2:59 PM
✅
264kj
70rpm
37%
14mph
Thursday 11/11/21 @ 1:5 PM
189kj
80rpm
33%
14mph
Sunday 11/14/21 @ 5:0 PM
✅
196kj
73rpm
35%
14mph
Sunday 12/13/20 @ 6:26 PM
248kj
76rpm
38%
15mph
Monday 12/28/20 @ 3:33 PM
✅
271kj
70rpm
43%
16mph
Friday 11/15/19 @ 6:53 PM
✅
188kj
80rpm
39%
16mph
Thursday 8/1/19 @ 3:27 PM
145kj
80rpm
35%
14mph
Tuesday 9/10/19 @ 11:59 AM
✅
249kj
88rpm
35%
16mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Wednesday 7/17/19 @ 3:40 PM
✅
274kj
82rpm
37%
16mph
Monday 7/22/19 @ 9:58 PM
167kj
75rpm
30%
12mph
alaskalady
Anchorage, AK
245
🔥
VS
downtown_brown
Lavallette, NJ
58
Workouts
126
kj
Friday 1/27/23
233
kj
Tuesday 11/17/20
297
kj
Friday 4/1/22
294
kj
Sunday 2/6/22
255
kj
Saturday 1/15/22
189
kj
Thursday 11/11/21
248
kj
Sunday 12/13/20
191
kj
Friday 9/13/19