Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 1:53 PM
✅
168kj
78rpm
31%
13mph
Tuesday 3/28/23 @ 8:51 PM
157kj
82rpm
30%
13mph
Wednesday 2/17/21 @ 1:27 PM
✅
157kj
80rpm
36%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Wednesday 1/18/23 @ 11:50 AM
✅
218kj
73rpm
37%
15mph
Tuesday 3/28/23 @ 9:37 PM
156kj
92rpm
27%
13mph
Friday 9/16/22 @ 12:11 PM
✅
217kj
77rpm
36%
15mph
Monday 8/15/22 @ 9:23 PM
201kj
85rpm
32%
14mph
Saturday 3/19/22 @ 12:40 PM
✅
214kj
84rpm
33%
14mph
Monday 3/21/22 @ 9:38 PM
205kj
85rpm
31%
14mph
Thursday 5/27/21 @ 11:47 AM
✅
267kj
80rpm
38%
16mph
Friday 1/28/22 @ 4:33 PM
224kj
86rpm
33%
15mph
Saturday 5/8/21 @ 1:28 PM
✅
251kj
82rpm
37%
16mph
Wednesday 12/1/21 @ 11:22 PM
204kj
87rpm
32%
14mph
Friday 11/8/19 @ 12:46 PM
✅
372kj
79rpm
40%
16mph
Thursday 8/26/21 @ 7:53 PM
282kj
85rpm
33%
15mph
Friday 6/19/20 @ 12:35 PM
✅
165kj
75rpm
39%
15mph
Wednesday 2/3/21 @ 5:11 PM
137kj
87rpm
32%
14mph
Saturday 11/28/20 @ 2:42 PM
✅
331kj
75rpm
39%
16mph
Friday 11/13/20 @ 5:41 PM
236kj
86rpm
31%
14mph
alaskalady
Anchorage, AK
110
🔥
VS
bikergirl4beer
Cincinnati
31
Workouts
157
kj
Tuesday 3/28/23
136
kj
Tuesday 5/25/21
156
kj
Tuesday 3/28/23
201
kj
Monday 8/15/22
204
kj
Wednesday 12/1/21
282
kj
Thursday 8/26/21
137
kj
Wednesday 2/3/21
236
kj
Friday 11/13/20