Shake and Bake
Workouts
Monday 9/19/22 @ 9:10 PM
151kj
74rpm
37%
15mph
Friday 4/30/21 @ 12:56 PM
✅
164kj
82rpm
36%
15mph
Tuesday 2/8/22 @ 4:20 PM
138kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 3:23 PM
✅
157kj
77rpm
45%
18mph
Monday 1/24/22 @ 3:12 PM
198kj
82rpm
32%
14mph
Tuesday 8/10/21 @ 2:7 PM
✅
256kj
82rpm
35%
15mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Friday 10/15/21 @ 9:3 PM
✅
248kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Wednesday 6/17/20 @ 4:13 PM
✅
304kj
83rpm
39%
17mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Wednesday 6/10/20 @ 2:55 PM
✅
298kj
86rpm
38%
17mph
Thursday 4/16/20 @ 9:13 PM
147kj
83rpm
35%
15mph
Tuesday 4/14/20 @ 3:15 PM
✅
151kj
80rpm
36%
15mph
Monday 9/23/19 @ 12:4 PM
✅
266kj
78rpm
38%
16mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Tuesday 5/7/19 @ 4:20 PM
156kj
73rpm
39%
15mph
Tuesday 5/7/19 @ 10:35 PM
✅
172kj
84rpm
36%
16mph
Saturday 3/9/19 @ 5:34 PM
155kj
71rpm
40%
15mph
Saturday 3/9/19 @ 12:46 AM
✅
176kj
81rpm
38%
16mph
Workouts
147
kj
Thursday 4/16/20