Shake and Bake
Workouts
Sunday 1/7/24 @ 4:5 PM
181kj
80rpm
32%
14mph
Thursday 6/22/23 @ 11:22 PM
✅
344kj
88rpm
39%
18mph
Friday 1/10/20 @ 10:14 PM
180kj
82rpm
38%
16mph
Wednesday 4/8/20 @ 11:50 PM
✅
201kj
91rpm
37%
17mph
Monday 1/24/22 @ 3:12 PM
198kj
82rpm
32%
14mph
Friday 8/6/21 @ 9:32 PM
✅
406kj
88rpm
42%
19mph
Saturday 1/22/22 @ 3:34 PM
247kj
75rpm
35%
14mph
Saturday 1/22/22 @ 11:33 PM
✅
511kj
86rpm
42%
19mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Sunday 3/14/21 @ 10:7 PM
✅
510kj
89rpm
41%
19mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Sunday 6/21/20 @ 4:59 PM
✅
363kj
97rpm
38%
18mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Friday 7/10/20 @ 2:24 AM
✅
341kj
88rpm
39%
17mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Friday 6/12/20 @ 10:59 PM
✅
381kj
90rpm
41%
19mph
Thursday 4/16/20 @ 9:13 PM
147kj
83rpm
35%
15mph
Wednesday 4/15/20 @ 7:32 PM
✅
198kj
97rpm
35%
17mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Saturday 3/7/20 @ 2:16 PM
✅
405kj
85rpm
40%
17mph
Workouts
181
kj
Sunday 1/7/24
180
kj
Friday 1/10/20
247
kj
Saturday 1/22/22
329
kj
Monday 7/27/20
147
kj
Thursday 4/16/20
367
kj
Friday 11/1/19