Shake and Bake
Workouts
Sunday 1/7/24 @ 4:5 PM
181kj
80rpm
32%
14mph
Friday 1/5/24 @ 9:56 AM
✅
436kj
84rpm
44%
20mph
Saturday 12/2/23 @ 1:48 PM
190kj
78rpm
33%
14mph
Sunday 11/19/23 @ 2:20 PM
✅
473kj
87rpm
44%
20mph
Friday 1/10/20 @ 10:14 PM
180kj
82rpm
38%
16mph
Sunday 9/27/20 @ 3:0 PM
✅
336kj
84rpm
48%
21mph
Saturday 4/2/22 @ 3:0 PM
353kj
75rpm
37%
15mph
Thursday 3/24/22 @ 7:53 PM
✅
843kj
77rpm
50%
21mph
Tuesday 2/8/22 @ 4:20 PM
138kj
82rpm
40%
17mph
Sunday 6/13/21 @ 12:48 PM
✅
338kj
82rpm
59%
24mph
Friday 12/24/21 @ 2:49 PM
141kj
79rpm
35%
15mph
Saturday 12/18/21 @ 3:53 PM
✅
335kj
76rpm
51%
21mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Wednesday 10/7/20 @ 8:47 AM
✅
759kj
81rpm
51%
22mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Thursday 2/13/20 @ 9:55 AM
✅
521kj
81rpm
50%
21mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
Sunday 5/12/19 @ 12:3 PM
✅
352kj
88rpm
40%
18mph
Monday 9/9/19 @ 11:46 AM
269kj
78rpm
39%
16mph
Friday 9/6/19 @ 5:56 PM
✅
468kj
80rpm
48%
20mph
Workouts
181
kj
Sunday 1/7/24
180
kj
Friday 1/10/20
353
kj
Saturday 4/2/22