Shake and Bake
Workouts
Sunday 9/10/23 @ 2:8 PM
178kj
79rpm
39%
16mph
Saturday 9/9/23 @ 11:28 AM
✅
191kj
70rpm
44%
17mph
Friday 5/26/23 @ 1:28 AM
✅
117kj
84rpm
36%
16mph
Monday 7/17/23 @ 10:48 AM
112kj
72rpm
40%
16mph
Saturday 1/21/23 @ 1:35 AM
✅
63kj
84rpm
38%
16mph
Wednesday 1/18/23 @ 12:40 PM
56kj
74rpm
39%
16mph
Monday 6/13/22 @ 10:22 AM
✅
191kj
82rpm
39%
16mph
Wednesday 6/15/22 @ 11:20 AM
162kj
78rpm
38%
15mph
Thursday 1/27/22 @ 7:9 PM
✅
342kj
93rpm
38%
18mph
Thursday 8/12/21 @ 11:49 AM
257kj
80rpm
37%
16mph
Friday 1/21/22 @ 11:39 PM
✅
330kj
85rpm
40%
17mph
Friday 1/21/22 @ 11:29 AM
264kj
80rpm
38%
16mph
Thursday 1/6/22 @ 12:37 AM
✅
326kj
81rpm
41%
17mph
Monday 1/3/22 @ 12:32 PM
242kj
78rpm
38%
15mph
Tuesday 8/17/21 @ 10:25 PM
✅
329kj
84rpm
39%
17mph
Tuesday 8/17/21 @ 11:28 AM
270kj
78rpm
38%
16mph
Monday 6/7/21 @ 10:13 AM
✅
276kj
86rpm
37%
16mph
Monday 6/7/21 @ 10:46 PM
228kj
84rpm
35%
15mph
Monday 5/31/21 @ 2:37 PM
✅
329kj
89rpm
38%
17mph
Sunday 5/30/21 @ 1:47 PM
267kj
83rpm
37%
16mph
Workouts
56
kj
Wednesday 1/18/23
162
kj
Wednesday 6/15/22
242
kj
Monday 1/3/22
270
kj
Tuesday 8/17/21
228
kj
Monday 6/7/21