Shake and Bake
Workouts
Monday 7/19/21 @ 10:54 AM
288kj
80rpm
39%
17mph
Sunday 7/18/21 @ 12:32 AM
✅
452kj
84rpm
46%
20mph
Friday 6/16/23 @ 11:19 PM
106kj
72rpm
44%
16mph
Friday 7/28/23 @ 3:34 AM
✅
134kj
78rpm
45%
19mph
Monday 5/31/21 @ 2:37 PM
329kj
89rpm
38%
17mph
Wednesday 6/2/21 @ 2:56 AM
✅
458kj
90rpm
42%
19mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Friday 2/19/21 @ 1:10 AM
✅
411kj
86rpm
43%
19mph
Sunday 10/10/21 @ 6:13 PM
55kj
87rpm
35%
16mph
Thursday 1/20/22 @ 4:53 AM
✅
57kj
84rpm
37%
16mph
Thursday 8/5/21 @ 5:3 PM
190kj
94rpm
35%
16mph
Thursday 9/16/21 @ 12:11 AM
✅
283kj
94rpm
41%
19mph
Monday 3/22/21 @ 11:40 AM
182kj
80rpm
38%
16mph
Thursday 7/15/21 @ 12:24 AM
✅
310kj
88rpm
44%
20mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Tuesday 5/11/21 @ 5:26 PM
✅
427kj
87rpm
44%
19mph
Wednesday 5/26/21 @ 10:17 AM
173kj
89rpm
35%
16mph
Tuesday 5/25/21 @ 10:3 PM
✅
264kj
88rpm
42%
19mph
Thursday 4/15/21 @ 5:59 PM
186kj
92rpm
35%
16mph
Tuesday 5/4/21 @ 12:28 AM
✅
270kj
93rpm
41%
19mph
Workouts
288
kj
Monday 7/19/21
329
kj
Monday 5/31/21
190
kj
Thursday 8/5/21
182
kj
Monday 3/22/21
276
kj
Monday 6/7/21
173
kj
Wednesday 5/26/21
186
kj
Thursday 4/15/21