Shake and Bake
Workouts
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Thursday 7/7/22 @ 2:56 PM
✅
602kj
84rpm
51%
22mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Monday 4/26/21 @ 12:15 PM
✅
577kj
84rpm
50%
22mph
Sunday 10/2/22 @ 6:26 PM
468kj
83rpm
42%
18mph
Saturday 10/1/22 @ 1:26 PM
✅
807kj
76rpm
56%
22mph
Friday 9/16/22 @ 12:30 AM
228kj
85rpm
40%
17mph
Tuesday 9/13/22 @ 3:6 PM
✅
412kj
78rpm
54%
22mph
Saturday 6/25/22 @ 2:4 PM
264kj
78rpm
38%
16mph
Monday 6/20/22 @ 10:4 AM
✅
581kj
74rpm
56%
22mph
Saturday 4/2/22 @ 3:45 PM
73kj
91rpm
38%
18mph
Saturday 3/5/22 @ 1:59 PM
✅
112kj
87rpm
47%
21mph
Monday 3/7/22 @ 11:25 AM
41kj
84rpm
31%
14mph
Wednesday 2/9/22 @ 3:5 PM
✅
75kj
85rpm
40%
18mph
Thursday 7/15/21 @ 1:23 AM
63kj
87rpm
37%
16mph
Saturday 3/5/22 @ 2:21 PM
✅
110kj
83rpm
48%
21mph
Friday 7/23/21 @ 11:28 PM
305kj
86rpm
38%
17mph
Monday 7/19/21 @ 4:0 PM
✅
547kj
87rpm
49%
21mph
Sunday 6/6/21 @ 3:13 PM
596kj
85rpm
38%
17mph
Saturday 6/5/21 @ 1:12 PM
✅
1136kj
79rpm
53%
22mph
Workouts
468
kj
Sunday 10/2/22
264
kj
Saturday 6/25/22
305
kj
Friday 7/23/21
596
kj
Sunday 6/6/21