Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 3:3 AM
✅
291kj
79rpm
48%
19mph
Saturday 3/20/21 @ 6:39 PM
251kj
76rpm
47%
19mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Saturday 12/12/20 @ 9:17 PM
✅
254kj
84rpm
42%
19mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Friday 8/21/20 @ 2:29 AM
174kj
85rpm
43%
19mph
Monday 8/17/20 @ 11:20 AM
✅
186kj
82rpm
46%
19mph
Saturday 8/8/20 @ 5:36 PM
169kj
83rpm
43%
18mph
Friday 7/31/20 @ 5:53 PM
✅
186kj
83rpm
45%
19mph
Friday 5/29/20 @ 2:55 PM
149kj
83rpm
41%
17mph
Wednesday 5/6/20 @ 1:7 PM
✅
164kj
79rpm
44%
18mph
Wednesday 1/8/20 @ 3:12 AM
152kj
84rpm
41%
18mph
Sunday 1/19/20 @ 11:49 PM
✅
183kj
85rpm
44%
19mph
Monday 1/15/18 @ 9:51 PM
166kj
79rpm
45%
18mph
Monday 3/18/19 @ 10:5 PM
✅
193kj
84rpm
46%
20mph
Friday 7/27/18 @ 10:55 PM
196kj
78rpm
41%
17mph
Saturday 7/7/18 @ 7:20 PM
✅
317kj
80rpm
49%
20mph
Monday 12/4/17 @ 2:10 AM
249kj
79rpm
45%
18mph
Friday 11/3/17 @ 8:14 AM
✅
272kj
79rpm
46%
19mph
alandisb
Portland, OR | ΑΦΑ
13
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
74
🔥
Workouts
217
kj
Thursday 11/12/20