Shake and Bake
Workouts
Sunday 1/7/24 @ 11:25 PM
✅
600kj
87rpm
50%
22mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Wednesday 12/2/20 @ 5:10 PM
373kj
87rpm
41%
18mph
Sunday 3/21/21 @ 10:38 PM
✅
592kj
83rpm
51%
22mph
Thursday 1/14/21 @ 7:7 PM
406kj
88rpm
42%
19mph
Saturday 5/4/19 @ 11:24 PM
✅
587kj
81rpm
53%
22mph
Wednesday 2/6/19 @ 10:28 PM
518kj
89rpm
47%
21mph
Tuesday 1/5/21 @ 8:9 PM
✅
786kj
83rpm
51%
22mph
Thursday 1/21/21 @ 7:7 PM
545kj
84rpm
44%
19mph
Monday 9/2/19 @ 2:16 PM
✅
478kj
80rpm
49%
20mph
Saturday 5/30/20 @ 2:30 PM
419kj
86rpm
44%
19mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Friday 9/20/19 @ 4:46 PM
479kj
88rpm
46%
20mph
Friday 2/14/20 @ 2:37 AM
✅
722kj
81rpm
51%
21mph
Saturday 2/15/20 @ 4:20 PM
622kj
85rpm
47%
20mph
Saturday 2/8/20 @ 9:38 PM
478kj
87rpm
45%
20mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Tuesday 4/9/19 @ 11:49 PM
✅
675kj
85rpm
54%
23mph
Tuesday 2/12/19 @ 9:53 PM
539kj
90rpm
47%
21mph
Workouts
371
kj
Wednesday 7/6/22
518
kj
Wednesday 2/6/19
545
kj
Thursday 1/21/21
419
kj
Saturday 5/30/20
622
kj
Saturday 2/15/20