Shake and Bake
Workouts
Sunday 1/7/24 @ 11:25 PM
✅
600kj
87rpm
50%
22mph
Thursday 6/9/22 @ 6:8 PM
457kj
91rpm
43%
20mph
Sunday 3/21/21 @ 10:38 PM
✅
592kj
83rpm
51%
22mph
Wednesday 1/13/21 @ 3:37 PM
270kj
80rpm
44%
18mph
Saturday 2/27/21 @ 4:57 PM
✅
813kj
81rpm
52%
22mph
Saturday 2/27/21 @ 10:29 AM
590kj
86rpm
45%
20mph
Monday 9/2/19 @ 2:16 PM
✅
478kj
80rpm
49%
20mph
Saturday 8/31/19 @ 10:46 AM
316kj
81rpm
41%
17mph
Friday 12/4/20 @ 10:18 PM
✅
379kj
87rpm
49%
22mph
Sunday 3/1/20 @ 11:14 PM
245kj
86rpm
42%
18mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Sunday 11/29/20 @ 10:38 AM
442kj
84rpm
46%
20mph
Saturday 2/8/20 @ 9:38 PM
✅
478kj
87rpm
45%
20mph
Thursday 7/9/20 @ 11:3 AM
419kj
87rpm
43%
19mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Monday 2/4/19 @ 10:0 AM
453kj
80rpm
43%
18mph
Tuesday 4/9/19 @ 11:49 PM
✅
675kj
85rpm
54%
23mph
Saturday 12/15/18 @ 12:38 PM
384kj
84rpm
43%
19mph
Saturday 1/5/19 @ 5:43 PM
✅
599kj
85rpm
45%
20mph
Saturday 1/19/19 @ 12:16 PM
521kj
83rpm
44%
19mph
Workouts
457
kj
Thursday 6/9/22
316
kj
Saturday 8/31/19
245
kj
Sunday 3/1/20
453
kj
Monday 2/4/19