Shake and Bake

Workouts

Thursday 1/14/21 @ 10:40 PM
βœ…
67kj
92rpm
37%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/1/20 @ 8:1 PM
33kj
78rpm
31%
12mph
Wednesday 12/16/20 @ 10:29 PM
βœ…
133kj
77rpm
42%
17mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 12/24/20 @ 12:47 AM
115kj
72rpm
41%
16mph
Saturday 6/13/20 @ 8:25 PM
βœ…
390kj
76rpm
48%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 10/26/20 @ 8:58 PM
199kj
67rpm
39%
14mph
Monday 7/13/20 @ 10:38 PM
βœ…
131kj
82rpm
40%
17mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 6:18 PM
104kj
74rpm
39%
15mph
Wednesday 4/1/20 @ 11:2 PM
βœ…
120kj
76rpm
40%
16mph
20 min Beginner Ride
Jenn Sherman
Sunday 5/10/20 @ 2:31 PM
61kj
74rpm
31%
12mph
Saturday 4/25/20 @ 9:27 PM
βœ…
269kj
81rpm
46%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Monday 5/4/20 @ 9:25 PM
βœ…
282kj
79rpm
47%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:56 PM
229kj
82rpm
43%
18mph
Thursday 3/26/20 @ 10:28 PM
βœ…
450kj
81rpm
48%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/23/19 @ 1:47 PM
270kj
69rpm
43%
16mph
Tuesday 1/28/20 @ 12:26 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 7:9 PM
βœ…
172kj
69rpm
43%
16mph
Friday 1/10/20 @ 1:19 AM
βœ…
208kj
85rpm
39%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
βœ… 67 kj
Thursday 1/14/21
33 kj
Sunday 11/1/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 133 kj
Wednesday 12/16/20
115 kj
Thursday 12/24/20
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 390 kj
Saturday 6/13/20
199 kj
Monday 10/26/20
20 min Pop Ride
Emma Lovewell
βœ… 131 kj
Monday 7/13/20
104 kj
Wednesday 7/8/20
20 min Beginner Ride
Jenn Sherman
βœ… 120 kj
Wednesday 4/1/20
61 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 269 kj
Saturday 4/25/20
201 kj
Friday 5/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 282 kj
Monday 5/4/20
229 kj
Sunday 5/3/20
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 450 kj
Thursday 3/26/20
270 kj
Sunday 6/23/19
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 1/28/20
βœ… 172 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 208 kj
Friday 1/10/20
122 kj
Thursday 1/16/20