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Shake and Bake
akpea
Ann Arbor, MI
1
Beat bossysprocket
VS
bossysprocket
MSP
32 🔥
Beat akpea
Workouts
Previous Workouts
Wednesday 10/12/22 @ 9:39 PM
186
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 1:59 PM
✅
381
kj
86
rpm
49
%
22
mph
Tuesday 3/31/20 @ 5:20 PM
300
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 5/6/20 @ 2:59 PM
✅
692
kj
91
rpm
51
%
23
mph
Wednesday 2/13/19 @ 3:30 PM
211
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 4:27 PM
✅
402
kj
90
rpm
49
%
22
mph
Previous Workouts
akpea
Ann Arbor, MI
1
Beat bossysprocket
VS
bossysprocket
MSP
32 🔥
Beat akpea
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Wednesday 10/12/22
✅
381
kj
Wednesday 3/30/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
300
kj
Tuesday 3/31/20
✅
692
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 2/13/19
✅
402
kj
Friday 1/4/19
Previous Workouts