Shake and Bake
Workouts
Monday 3/27/23 @ 9:29 PM
174kj
78rpm
38%
16mph
Monday 3/20/23 @ 11:16 AM
✅
187kj
77rpm
40%
16mph
Monday 10/10/22 @ 9:15 PM
163kj
84rpm
36%
15mph
Thursday 8/4/22 @ 6:28 PM
✅
170kj
77rpm
39%
15mph
Wednesday 3/9/22 @ 12:35 PM
166kj
75rpm
39%
16mph
Monday 3/28/22 @ 3:37 PM
✅
222kj
74rpm
44%
18mph
Monday 11/2/20 @ 12:51 PM
221kj
79rpm
42%
18mph
Friday 9/25/20 @ 10:21 AM
✅
242kj
76rpm
45%
18mph
Sunday 4/12/20 @ 3:39 PM
344kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 10:53 AM
✅
372kj
81rpm
43%
18mph
Thursday 3/28/19 @ 2:27 PM
✅
312kj
83rpm
40%
17mph
Friday 10/4/19 @ 12:28 PM
279kj
84rpm
38%
16mph
Friday 3/22/19 @ 2:27 PM
✅
287kj
85rpm
38%
17mph
Saturday 4/6/19 @ 2:11 PM
283kj
83rpm
39%
16mph
Saturday 3/2/19 @ 6:17 PM
274kj
87rpm
37%
16mph
Monday 3/4/19 @ 12:43 PM
✅
327kj
88rpm
39%
17mph
Sunday 12/9/18 @ 4:1 PM
386kj
79rpm
41%
17mph
Saturday 12/8/18 @ 2:55 PM
✅
406kj
78rpm
42%
17mph
Wednesday 10/17/18 @ 3:15 PM
244kj
83rpm
36%
15mph
Monday 10/8/18 @ 3:14 PM
✅
297kj
82rpm
40%
17mph
Workouts
174
kj
Monday 3/27/23
166
kj
Wednesday 3/9/22
279
kj
Friday 10/4/19
283
kj
Saturday 4/6/19
274
kj
Saturday 3/2/19
386
kj
Sunday 12/9/18
244
kj
Wednesday 10/17/18