Shake and Bake
Workouts
Monday 3/27/23 @ 9:29 PM
174kj
78rpm
38%
16mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Wednesday 11/11/20 @ 1:9 PM
218kj
84rpm
40%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 4/19/19 @ 3:4 PM
71kj
88rpm
40%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 10/5/18 @ 1:53 PM
153kj
87rpm
40%
18mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Friday 10/5/18 @ 1:23 PM
124kj
89rpm
36%
16mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Saturday 6/2/18 @ 3:29 PM
282kj
87rpm
37%
16mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Wednesday 5/2/18 @ 2:30 PM
374kj
83rpm
43%
18mph
Saturday 4/21/18 @ 12:27 PM
✅
706kj
93rpm
51%
24mph
Saturday 1/20/18 @ 3:57 PM
343kj
75rpm
45%
18mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Friday 3/2/18 @ 2:39 PM
341kj
81rpm
42%
18mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Sunday 2/18/18 @ 1:58 PM
304kj
80rpm
42%
17mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Workouts
174
kj
Monday 3/27/23
282
kj
Saturday 6/2/18