Shake and Bake
Workouts
Saturday 1/28/23 @ 11:51 PM
✅
95kj
95rpm
40%
19mph
Friday 8/18/23 @ 9:43 AM
63kj
82rpm
38%
16mph
Monday 11/7/22 @ 4:33 AM
✅
157kj
83rpm
43%
18mph
Sunday 1/8/23 @ 6:25 PM
154kj
82rpm
42%
17mph
Wednesday 9/21/22 @ 4:21 AM
✅
236kj
90rpm
46%
21mph
Saturday 9/17/22 @ 12:28 PM
197kj
87rpm
45%
20mph
Monday 5/16/22 @ 1:54 PM
✅
389kj
83rpm
52%
22mph
Tuesday 9/6/22 @ 8:36 PM
305kj
83rpm
47%
20mph
Tuesday 8/2/22 @ 1:57 PM
✅
540kj
86rpm
49%
21mph
Thursday 8/4/22 @ 3:28 PM
501kj
87rpm
47%
21mph
Wednesday 6/30/21 @ 4:44 PM
✅
232kj
98rpm
44%
21mph
Wednesday 6/30/21 @ 12:33 PM
210kj
78rpm
50%
20mph
Saturday 3/13/21 @ 4:41 AM
✅
319kj
85rpm
45%
20mph
Friday 3/12/21 @ 10:23 AM
307kj
84rpm
47%
20mph
Sunday 1/10/21 @ 11:17 PM
✅
689kj
83rpm
49%
21mph
Saturday 2/6/21 @ 3:32 PM
655kj
87rpm
47%
21mph
Friday 1/1/21 @ 11:26 PM
282kj
88rpm
42%
19mph
Wednesday 1/27/21 @ 11:32 PM
✅
318kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 12:29 AM
✅
365kj
91rpm
47%
21mph
Thursday 1/21/21 @ 11:53 PM
349kj
85rpm
49%
21mph
Workouts
197
kj
Saturday 9/17/22
501
kj
Thursday 8/4/22
210
kj
Wednesday 6/30/21
307
kj
Friday 3/12/21
655
kj
Saturday 2/6/21
282
kj
Friday 1/1/21
349
kj
Thursday 1/21/21