Shake and Bake
Workouts
Saturday 2/20/21 @ 3:49 PM
✅
218kj
83rpm
40%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:59 PM
339kj
86rpm
41%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 4/22/21 @ 2:18 PM
✅
149kj
73rpm
44%
16mph
Wednesday 4/14/21 @ 12:21 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:8 PM
304kj
80rpm
41%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 6/15/19 @ 1:53 PM
✅
470kj
82rpm
42%
18mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:43 PM
✅
247kj
82rpm
43%
18mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:20 PM
131kj
89rpm
37%
17mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Friday 3/20/20 @ 4:3 PM
✅
228kj
79rpm
44%
18mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Monday 11/4/19 @ 3:49 PM
✅
292kj
83rpm
39%
16mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Tuesday 4/23/19 @ 2:58 PM
✅
223kj
79rpm
42%
17mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Workouts
339
kj
Thursday 4/9/20
304
kj
Friday 11/27/20
kj
Thursday 5/28/20