Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 9:55 AM
189kj
64rpm
45%
15mph
Tuesday 2/28/23 @ 3:54 PM
✅
300kj
69rpm
45%
18mph
Thursday 12/15/22 @ 7:48 PM
192kj
69rpm
42%
16mph
Wednesday 12/21/22 @ 8:1 AM
✅
292kj
62rpm
50%
17mph
Tuesday 12/13/22 @ 8:24 PM
✅
191kj
72rpm
41%
16mph
Monday 12/12/22 @ 8:52 AM
kj
rpm
%
0mph
Thursday 11/10/22 @ 7:42 PM
✅
252kj
59rpm
41%
13mph
Friday 6/10/22 @ 5:31 AM
kj
rpm
%
0mph
Thursday 6/2/22 @ 12:37 PM
218kj
70rpm
45%
16mph
Friday 5/13/22 @ 9:20 AM
✅
317kj
64rpm
53%
18mph
Monday 12/27/21 @ 6:39 PM
✅
220kj
75rpm
43%
17mph
Friday 12/3/21 @ 12:14 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 8:47 AM
217kj
75rpm
43%
17mph
Sunday 3/21/21 @ 9:12 AM
✅
311kj
77rpm
46%
19mph
Thursday 5/13/21 @ 6:2 AM
198kj
72rpm
42%
16mph
Wednesday 5/12/21 @ 6:34 PM
✅
307kj
73rpm
49%
19mph
Sunday 5/31/20 @ 8:2 PM
✅
187kj
73rpm
44%
17mph
Monday 6/8/20 @ 8:55 AM
130kj
69rpm
37%
14mph
Tuesday 4/14/20 @ 6:32 PM
275kj
65rpm
43%
15mph
Thursday 4/2/20 @ 10:54 AM
✅
369kj
65rpm
48%
17mph
akennedy92
Cambridge, UK
30
VS
hannahfrankson
EAST LDN AT HOME!!
38
🔥
Workouts
192
kj
Thursday 12/15/22
kj
Friday 6/10/22