Shake and Bake
Workouts
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Tuesday 3/17/20 @ 5:58 PM
130kj
64rpm
40%
14mph
Wednesday 4/1/20 @ 11:55 PM
✅
354kj
81rpm
51%
21mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
Tuesday 3/24/20 @ 1:55 PM
✅
319kj
79rpm
50%
20mph
Thursday 3/5/20 @ 6:15 PM
74kj
51rpm
31%
9mph
Monday 3/16/20 @ 9:7 PM
✅
311kj
87rpm
45%
20mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Monday 11/11/19 @ 3:18 PM
✅
285kj
141rpm
0%
0mph
Wednesday 10/16/19 @ 10:4 PM
275kj
86rpm
44%
19mph
Workouts
74
kj
Thursday 3/5/20
97
kj
Wednesday 3/11/20