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Shake and Bake
ajwilliamsco
#BGM #Spelman
8
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
24 🔥
Beat ajwilliamsco
Workouts
Previous Workouts
Sunday 3/29/20 @ 9:13 PM
128
kj
67
rpm
39
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 1:58 PM
✅
165
kj
66
rpm
44
%
15
mph
Tuesday 3/17/20 @ 5:58 PM
130
kj
64
rpm
40
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/15/20 @ 3:42 PM
✅
165
kj
69
rpm
42
%
16
mph
Previous Workouts
ajwilliamsco
#BGM #Spelman
8
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
24 🔥
Beat ajwilliamsco
Workouts
Previous Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Sunday 3/29/20
✅
165
kj
Tuesday 3/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
130
kj
Tuesday 3/17/20
✅
165
kj
Sunday 3/15/20
Previous Workouts