Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 11:33 AM
✅
291kj
59rpm
68%
23mph
Wednesday 8/24/22 @ 10:0 AM
240kj
84rpm
49%
21mph
Friday 5/20/22 @ 10:9 AM
✅
364kj
57rpm
65%
21mph
Monday 5/16/22 @ 9:36 AM
363kj
79rpm
52%
21mph
Tuesday 3/30/21 @ 10:12 AM
352kj
58rpm
63%
21mph
Monday 3/22/21 @ 9:55 AM
✅
508kj
79rpm
60%
24mph
Tuesday 3/9/21 @ 11:56 AM
✅
88kj
49rpm
63%
19mph
Monday 3/29/21 @ 10:44 AM
87kj
84rpm
43%
19mph
Tuesday 10/20/20 @ 11:21 AM
371kj
73rpm
55%
22mph
Thursday 10/15/20 @ 9:56 AM
✅
591kj
74rpm
68%
26mph
Tuesday 9/1/20 @ 11:48 AM
440kj
84rpm
45%
20mph
Thursday 8/20/20 @ 10:5 AM
✅
693kj
83rpm
55%
24mph
Wednesday 8/26/20 @ 11:17 AM
✅
111kj
66rpm
57%
21mph
Friday 8/21/20 @ 10:45 AM
71kj
78rpm
42%
17mph
Friday 1/17/20 @ 10:54 AM
721kj
58rpm
76%
24mph
Friday 1/17/20 @ 10:55 AM
✅
824kj
73rpm
66%
25mph
Tuesday 4/30/19 @ 9:55 AM
583kj
81rpm
53%
22mph
Tuesday 4/23/19 @ 9:55 AM
✅
757kj
68rpm
66%
24mph
Thursday 2/14/19 @ 11:0 AM
621kj
58rpm
72%
22mph
Thursday 2/14/19 @ 10:56 AM
✅
675kj
77rpm
58%
23mph
airplanepilot
LHP, FL ✈️ ❤️🚴🏻♂️
35
VS
bigfishfl
Jensen Bch FL
90
🔥
Workouts
240
kj
Wednesday 8/24/22
621
kj
Thursday 2/14/19