Shake and Bake
Workouts
Saturday 10/1/22 @ 3:48 PM
0kj
0rpm
33%
0mph
Wednesday 10/26/22 @ 12:23 PM
✅
33kj
78rpm
30%
13mph
Wednesday 1/12/22 @ 10:5 PM
176kj
66rpm
37%
13mph
Tuesday 1/11/22 @ 10:4 PM
✅
227kj
71rpm
39%
15mph
Tuesday 6/29/21 @ 8:41 PM
212kj
69rpm
39%
15mph
Tuesday 10/26/21 @ 7:54 PM
✅
325kj
80rpm
40%
17mph
Monday 3/22/21 @ 8:47 PM
204kj
68rpm
39%
14mph
Monday 4/19/21 @ 8:16 PM
✅
279kj
79rpm
39%
16mph
Wednesday 12/30/20 @ 10:4 PM
139kj
42rpm
47%
12mph
Friday 12/25/20 @ 4:52 PM
✅
254kj
70rpm
42%
16mph
Friday 4/17/20 @ 8:9 PM
✅
110kj
55rpm
48%
15mph
Wednesday 5/13/20 @ 11:37 AM
90kj
62rpm
42%
14mph
Friday 4/3/20 @ 3:14 PM
94kj
53rpm
46%
14mph
Sunday 4/5/20 @ 7:57 PM
✅
127kj
74rpm
42%
16mph
Monday 1/28/19 @ 6:28 PM
37kj
14rpm
46%
4mph
Saturday 2/2/19 @ 6:15 PM
✅
174kj
67rpm
44%
16mph
Tuesday 1/8/19 @ 9:44 PM
62kj
31rpm
41%
7mph
Saturday 1/12/19 @ 7:6 PM
✅
205kj
71rpm
45%
17mph
Monday 12/24/18 @ 6:30 PM
67kj
34rpm
40%
7mph
Friday 1/4/19 @ 12:14 PM
✅
168kj
63rpm
46%
16mph
Workouts
0
kj
Saturday 10/1/22
204
kj
Monday 3/22/21
139
kj
Wednesday 12/30/20