Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:51 AM
kj
rpm
%
0mph
Monday 7/18/22 @ 11:50 PM
✅
174kj
76rpm
40%
16mph
Sunday 1/16/22 @ 6:4 PM
151kj
87rpm
34%
15mph
Saturday 8/27/22 @ 3:14 PM
✅
174kj
69rpm
42%
16mph
Saturday 3/6/21 @ 4:18 PM
86kj
38rpm
47%
11mph
Friday 3/5/21 @ 8:29 PM
✅
205kj
78rpm
41%
17mph
Thursday 3/12/20 @ 9:0 PM
242kj
73rpm
40%
15mph
Wednesday 6/24/20 @ 11:6 PM
✅
299kj
82rpm
39%
17mph
Monday 3/9/20 @ 9:11 PM
231kj
82rpm
36%
15mph
Monday 5/11/20 @ 9:6 PM
✅
327kj
82rpm
40%
17mph
Sunday 11/18/18 @ 7:28 PM
134kj
63rpm
41%
14mph
Tuesday 4/14/20 @ 6:9 PM
✅
230kj
81rpm
42%
18mph
Saturday 1/11/20 @ 3:8 PM
✅
169kj
59rpm
46%
16mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
Workouts
86
kj
Saturday 3/6/21
242
kj
Thursday 3/12/20
134
kj
Sunday 11/18/18
164
kj
Friday 1/10/20