Shake and Bake
Workouts
Thursday 11/12/20 @ 10:59 AM
✅
437kj
89rpm
43%
20mph
Wednesday 3/3/21 @ 11:36 PM
254kj
81rpm
37%
16mph
Thursday 10/15/20 @ 8:18 AM
✅
422kj
84rpm
45%
19mph
Monday 10/19/20 @ 3:23 AM
195kj
64rpm
40%
14mph
Sunday 1/26/20 @ 2:49 PM
✅
607kj
89rpm
44%
20mph
Saturday 9/19/20 @ 12:34 PM
342kj
79rpm
38%
16mph
Saturday 5/16/20 @ 8:11 AM
✅
573kj
84rpm
45%
20mph
Monday 5/18/20 @ 12:35 AM
337kj
80rpm
38%
16mph
Thursday 5/14/20 @ 8:12 AM
✅
283kj
86rpm
44%
19mph
Thursday 6/27/19 @ 10:45 PM
136kj
79rpm
35%
14mph
Wednesday 4/22/20 @ 8:11 AM
✅
472kj
81rpm
48%
20mph
Tuesday 4/21/20 @ 9:51 PM
267kj
74rpm
40%
16mph
Saturday 12/21/19 @ 9:30 AM
✅
300kj
85rpm
46%
20mph
Thursday 12/19/19 @ 1:19 AM
154kj
74rpm
38%
15mph
Tuesday 12/3/19 @ 9:13 AM
✅
418kj
92rpm
42%
19mph
Sunday 12/8/19 @ 6:10 PM
218kj
78rpm
36%
15mph
Monday 11/18/19 @ 1:55 PM
✅
280kj
92rpm
42%
19mph
Tuesday 7/2/19 @ 10:24 PM
130kj
78rpm
35%
14mph
Wednesday 9/18/19 @ 2:22 PM
✅
541kj
87rpm
43%
19mph
Monday 9/23/19 @ 6:32 PM
254kj
74rpm
36%
14mph
Workouts
254
kj
Wednesday 3/3/21
195
kj
Monday 10/19/20
342
kj
Saturday 9/19/20
337
kj
Monday 5/18/20
136
kj
Thursday 6/27/19
154
kj
Thursday 12/19/19
218
kj
Sunday 12/8/19
130
kj
Tuesday 7/2/19
254
kj
Monday 9/23/19