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Shake and Bake
aintheatl
Soggy Donut City
48 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
13
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 5:48 PM
β
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/22/23 @ 12:34 AM
270
kj
86
rpm
37
%
16
mph
Saturday 2/22/20 @ 2:38 PM
β
647
kj
90
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 1:7 AM
362
kj
87
rpm
36
%
16
mph
Wednesday 2/2/22 @ 11:1 AM
150
kj
77
rpm
37
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Thursday 2/10/22 @ 1:37 AM
β
220
kj
77
rpm
43
%
17
mph
Tuesday 3/3/20 @ 12:43 PM
β
269
kj
80
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 12:31 PM
140
kj
83
rpm
40
%
17
mph
Wednesday 3/24/21 @ 11:19 AM
159
kj
96
rpm
32
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 3/29/21 @ 11:52 PM
β
201
kj
86
rpm
35
%
17
mph
Wednesday 8/14/19 @ 12:17 PM
β
305
kj
82
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Thursday 3/11/21 @ 12:23 AM
265
kj
84
rpm
45
%
19
mph
Friday 6/26/20 @ 8:10 AM
β
243
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 12:44 AM
167
kj
87
rpm
38
%
16
mph
Tuesday 6/2/20 @ 8:14 AM
β
434
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:41 AM
286
kj
87
rpm
46
%
17
mph
Saturday 4/18/20 @ 1:57 PM
β
587
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
Monday 7/27/20 @ 8:59 AM
β
199
kj
82
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/31/20 @ 12:36 AM
133
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
48 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
13
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
436
kj
Tuesday 7/21/20
270
kj
Wednesday 2/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
647
kj
Saturday 2/22/20
362
kj
Monday 2/20/23
30 min EMINEM Ride
Denis Morton
View Class
Share
150
kj
Wednesday 2/2/22
β
220
kj
Thursday 2/10/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
269
kj
Tuesday 3/3/20
140
kj
Saturday 10/31/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 3/24/21
β
201
kj
Monday 3/29/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
305
kj
Wednesday 8/14/19
265
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
243
kj
Friday 6/26/20
167
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Tuesday 6/2/20
286
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
587
kj
Saturday 4/18/20
360
kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
199
kj
Monday 7/27/20
133
kj
Saturday 10/31/20
Previous Workouts
Next Workouts