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Shake and Bake
aintheatl
Soggy Donut City
166 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
31
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 4:4 PM
✅
302
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 2:49 PM
177
kj
83
rpm
38
%
16
mph
Friday 6/19/20 @ 11:51 AM
✅
455
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/25/22 @ 5:7 PM
226
kj
87
rpm
33
%
15
mph
Monday 5/31/21 @ 10:30 AM
279
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 7:29 PM
✅
399
kj
93
rpm
40
%
19
mph
Saturday 2/6/21 @ 11:28 AM
152
kj
102
rpm
36
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 2:15 PM
✅
246
kj
84
rpm
50
%
21
mph
Saturday 9/26/20 @ 11:35 AM
✅
71
kj
89
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 4:21 PM
51
kj
85
rpm
33
%
15
mph
Tuesday 9/3/19 @ 8:10 AM
✅
432
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 3:2 PM
283
kj
79
rpm
40
%
16
mph
Tuesday 2/25/20 @ 9:10 AM
✅
443
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 2:28 PM
252
kj
82
rpm
37
%
16
mph
Thursday 4/16/20 @ 9:55 AM
✅
301
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 2:36 PM
168
kj
86
rpm
36
%
16
mph
Friday 12/20/19 @ 9:10 AM
✅
411
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 12:0 PM
241
kj
81
rpm
37
%
15
mph
Friday 5/24/19 @ 8:12 AM
✅
105
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 2:36 PM
73
kj
77
rpm
33
%
13
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
166 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
31
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 4/10/20
177
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
455
kj
Friday 6/19/20
226
kj
Saturday 6/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Monday 5/31/21
✅
399
kj
Monday 8/9/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
152
kj
Saturday 2/6/21
✅
246
kj
Tuesday 5/25/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Saturday 9/26/20
51
kj
Thursday 1/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Tuesday 9/3/19
283
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Tuesday 2/25/20
252
kj
Thursday 4/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 4/16/20
168
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Friday 12/20/19
241
kj
Thursday 8/29/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
105
kj
Friday 5/24/19
73
kj
Thursday 9/19/19
Previous Workouts
Next Workouts