Shake and Bake
Workouts
Monday 11/23/20 @ 12:56 PM
287kj
82rpm
46%
19mph
Monday 11/23/20 @ 5:53 PM
✅
324kj
81rpm
49%
20mph
Friday 10/1/21 @ 10:17 AM
157kj
88rpm
40%
18mph
Monday 2/28/22 @ 2:14 PM
✅
204kj
81rpm
48%
20mph
Tuesday 10/5/21 @ 2:0 PM
224kj
89rpm
39%
18mph
Tuesday 3/30/21 @ 2:37 PM
✅
310kj
80rpm
49%
20mph
Sunday 8/22/21 @ 1:28 PM
174kj
84rpm
44%
19mph
Tuesday 6/1/21 @ 3:7 PM
✅
204kj
76rpm
50%
20mph
Saturday 11/3/18 @ 8:19 AM
292kj
79rpm
48%
19mph
Saturday 5/22/21 @ 1:36 PM
✅
337kj
67rpm
57%
21mph
Friday 2/19/21 @ 2:50 PM
309kj
78rpm
42%
17mph
Saturday 12/26/20 @ 4:2 PM
✅
539kj
58rpm
66%
21mph
Tuesday 11/10/20 @ 12:29 PM
428kj
85rpm
44%
19mph
Tuesday 2/16/21 @ 2:39 PM
✅
434kj
77rpm
48%
19mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Saturday 1/25/20 @ 3:55 PM
509kj
68rpm
51%
18mph
Friday 1/31/20 @ 7:0 PM
✅
340kj
83rpm
49%
21mph
Wednesday 2/5/20 @ 12:33 PM
298kj
73rpm
51%
20mph
Thursday 12/19/19 @ 12:57 PM
✅
434kj
85rpm
45%
20mph
Friday 1/3/20 @ 1:53 PM
375kj
80rpm
44%
18mph
Workouts
224
kj
Tuesday 10/5/21
309
kj
Friday 2/19/21
509
kj
Saturday 1/25/20
375
kj
Friday 1/3/20