Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:31 AM
116kj
94rpm
31%
15mph
Monday 1/25/21 @ 10:19 PM
✅
256kj
96rpm
43%
21mph
Monday 5/24/21 @ 9:59 AM
262kj
89rpm
35%
16mph
Wednesday 1/6/21 @ 10:54 AM
✅
579kj
85rpm
51%
22mph
Tuesday 12/15/20 @ 10:46 AM
226kj
85rpm
40%
17mph
Saturday 2/20/21 @ 2:25 PM
✅
377kj
97rpm
46%
22mph
Monday 7/27/20 @ 8:10 AM
432kj
86rpm
44%
20mph
Monday 11/30/20 @ 11:7 AM
✅
578kj
90rpm
49%
22mph
Saturday 2/1/20 @ 9:10 AM
430kj
83rpm
46%
20mph
Friday 10/16/20 @ 9:4 AM
✅
535kj
83rpm
50%
21mph
Saturday 9/26/20 @ 11:52 AM
594kj
86rpm
45%
20mph
Tuesday 9/29/20 @ 8:59 AM
✅
747kj
83rpm
50%
22mph
Friday 5/8/20 @ 3:35 PM
889kj
83rpm
46%
20mph
Thursday 4/16/20 @ 5:45 PM
✅
1099kj
83rpm
50%
21mph
Monday 5/11/20 @ 1:5 PM
450kj
83rpm
46%
20mph
Friday 8/14/20 @ 9:13 AM
✅
533kj
84rpm
50%
21mph
Tuesday 8/4/20 @ 8:7 AM
409kj
76rpm
47%
19mph
Tuesday 5/19/20 @ 8:44 AM
✅
618kj
76rpm
56%
22mph
Saturday 4/11/20 @ 4:0 PM
862kj
83rpm
46%
20mph
Sunday 5/3/20 @ 6:23 PM
✅
1053kj
87rpm
48%
21mph
Workouts
116
kj
Wednesday 5/26/21
432
kj
Monday 7/27/20
430
kj
Saturday 2/1/20
594
kj
Saturday 9/26/20
889
kj
Friday 5/8/20
450
kj
Monday 5/11/20
862
kj
Saturday 4/11/20