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Shake and Bake
aintheatl
Soggy Donut City
109 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
105
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:40 AM
263
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/2/23 @ 5:54 PM
✅
333
kj
76
rpm
42
%
17
mph
Friday 6/19/20 @ 11:51 AM
✅
455
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 8:34 PM
438
kj
80
rpm
46
%
19
mph
Monday 5/31/21 @ 10:30 AM
279
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/27/22 @ 9:1 AM
✅
371
kj
75
rpm
43
%
17
mph
Friday 12/20/19 @ 9:10 AM
411
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/8/19 @ 7:47 PM
✅
428
kj
77
rpm
47
%
19
mph
Saturday 9/26/20 @ 11:35 AM
✅
71
kj
89
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 10/17/20 @ 8:0 PM
49
kj
76
rpm
37
%
15
mph
Wednesday 9/4/19 @ 2:58 PM
✅
576
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 9:44 PM
566
kj
73
rpm
48
%
18
mph
Saturday 7/11/20 @ 7:30 AM
432
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/29/19 @ 4:33 PM
✅
448
kj
82
rpm
45
%
19
mph
Friday 6/5/20 @ 8:13 AM
✅
266
kj
88
rpm
42
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:42 PM
244
kj
76
rpm
44
%
18
mph
Sunday 2/16/20 @ 9:8 AM
590
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:36 PM
✅
638
kj
82
rpm
48
%
20
mph
Tuesday 9/3/19 @ 8:10 AM
✅
432
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 9:59 PM
431
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
109 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
105
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Tuesday 2/9/21
✅
333
kj
Saturday 12/2/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
455
kj
Friday 6/19/20
438
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Monday 5/31/21
✅
371
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Friday 12/20/19
✅
428
kj
Sunday 12/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Saturday 9/26/20
49
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 9/4/19
566
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
432
kj
Saturday 7/11/20
✅
448
kj
Sunday 9/29/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Friday 6/5/20
244
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
590
kj
Sunday 2/16/20
✅
638
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Tuesday 9/3/19
431
kj
Sunday 2/2/20
Previous Workouts
Next Workouts