Shake and Bake
Workouts
Tuesday 1/18/22 @ 8:5 PM
✅
53kj
81rpm
36%
15mph
Monday 6/6/22 @ 5:13 AM
46kj
69rpm
39%
14mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Thursday 11/12/20 @ 5:7 AM
159kj
69rpm
35%
13mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Tuesday 7/14/20 @ 8:33 PM
342kj
72rpm
39%
15mph
Friday 4/24/20 @ 8:8 AM
✅
280kj
89rpm
43%
19mph
Friday 7/10/20 @ 9:3 PM
165kj
89rpm
35%
16mph
Tuesday 6/9/20 @ 8:20 AM
✅
454kj
86rpm
45%
20mph
Sunday 6/14/20 @ 4:15 PM
255kj
71rpm
41%
15mph
Sunday 6/14/20 @ 8:11 AM
✅
579kj
84rpm
45%
20mph
Saturday 6/13/20 @ 2:30 PM
321kj
65rpm
45%
16mph
Sunday 5/24/20 @ 8:42 AM
✅
261kj
86rpm
43%
19mph
Saturday 6/13/20 @ 1:20 AM
156kj
76rpm
38%
15mph
Wednesday 12/18/19 @ 4:57 PM
✅
177kj
87rpm
48%
21mph
Friday 12/13/19 @ 6:32 AM
73kj
65rpm
42%
14mph
Wednesday 1/30/19 @ 9:20 PM
✅
338kj
67rpm
56%
20mph
Tuesday 2/5/19 @ 4:20 AM
188kj
71rpm
44%
16mph
Tuesday 1/22/19 @ 12:36 PM
✅
222kj
70rpm
54%
20mph
Tuesday 12/18/18 @ 5:33 AM
136kj
69rpm
46%
17mph
Workouts
159
kj
Thursday 11/12/20
342
kj
Tuesday 7/14/20
165
kj
Friday 7/10/20
321
kj
Saturday 6/13/20
156
kj
Saturday 6/13/20
73
kj
Friday 12/13/19