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Shake and Bake
aint2proud2greg
Boston
75 🔥
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
4
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 6:47 PM
248
kj
76
rpm
45
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 3/7/23 @ 6:56 PM
✅
286
kj
83
rpm
45
%
19
mph
Thursday 7/22/21 @ 2:59 AM
✅
484
kj
98
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/14/21 @ 11:4 PM
436
kj
90
rpm
43
%
20
mph
Friday 11/20/20 @ 9:58 PM
✅
329
kj
86
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/25/21 @ 7:47 PM
292
kj
92
rpm
42
%
20
mph
Tuesday 12/10/19 @ 4:6 AM
✅
727
kj
83
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 6:23 PM
659
kj
89
rpm
45
%
20
mph
Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 9/7/20 @ 8:27 PM
280
kj
84
rpm
43
%
18
mph
Friday 5/1/20 @ 5:10 PM
✅
511
kj
85
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/7/20 @ 9:53 PM
454
kj
92
rpm
41
%
19
mph
Friday 9/11/20 @ 3:5 AM
✅
565
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 5:18 PM
498
kj
89
rpm
46
%
21
mph
Monday 8/31/20 @ 2:8 AM
✅
571
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:14 PM
469
kj
88
rpm
45
%
20
mph
Thursday 1/30/20 @ 4:51 AM
✅
545
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 7:44 PM
441
kj
86
rpm
45
%
19
mph
Saturday 1/25/20 @ 2:41 AM
✅
491
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 3:9 PM
399
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
aint2proud2greg
Boston
75 🔥
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
4
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
248
kj
Tuesday 7/4/23
✅
286
kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 7/22/21
436
kj
Wednesday 7/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Friday 11/20/20
292
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
727
kj
Tuesday 12/10/19
659
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
349
kj
Friday 1/29/21
280
kj
Monday 9/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
511
kj
Friday 5/1/20
454
kj
Wednesday 10/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
565
kj
Friday 9/11/20
498
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 8/31/20
469
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Thursday 1/30/20
441
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Saturday 1/25/20
399
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts