Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 3:40 AM
✅
511kj
90rpm
46%
21mph
Monday 3/23/20 @ 12:5 PM
275kj
87rpm
36%
16mph
Sunday 4/18/21 @ 3:23 AM
✅
315kj
90rpm
45%
20mph
Tuesday 10/15/19 @ 9:56 PM
213kj
83rpm
41%
17mph
Tuesday 12/29/20 @ 3:47 AM
✅
601kj
79rpm
55%
22mph
Sunday 12/27/20 @ 3:37 PM
343kj
74rpm
46%
18mph
Wednesday 12/16/20 @ 4:51 AM
✅
516kj
82rpm
49%
21mph
Friday 4/17/20 @ 3:43 PM
288kj
81rpm
39%
17mph
Saturday 11/7/20 @ 3:22 AM
✅
373kj
71rpm
57%
21mph
Saturday 11/7/20 @ 2:38 PM
242kj
74rpm
46%
18mph
Wednesday 7/15/20 @ 2:46 AM
✅
802kj
84rpm
51%
22mph
Sunday 1/19/20 @ 1:34 PM
394kj
79rpm
39%
16mph
Thursday 8/22/19 @ 12:24 AM
✅
444kj
81rpm
47%
20mph
Friday 5/8/20 @ 10:55 AM
263kj
76rpm
39%
16mph
Wednesday 5/6/20 @ 2:35 AM
✅
523kj
84rpm
48%
21mph
Thursday 3/26/20 @ 3:58 PM
287kj
83rpm
38%
16mph
Wednesday 5/15/19 @ 3:16 AM
✅
213kj
79rpm
49%
20mph
Monday 5/13/19 @ 9:44 PM
171kj
79rpm
45%
19mph
Monday 4/22/19 @ 11:53 PM
✅
276kj
75rpm
49%
19mph
Friday 4/19/19 @ 4:30 PM
227kj
79rpm
43%
18mph
aint2proud2greg
Boston
48
🔥
VS
bestmeicanb
Winston Salem, NC
1
Workouts
275
kj
Monday 3/23/20
343
kj
Sunday 12/27/20
288
kj
Friday 4/17/20
394
kj
Sunday 1/19/20
263
kj
Friday 5/8/20