Shake and Bake
Workouts
Saturday 7/15/23 @ 3:16 PM
✅
414kj
79rpm
46%
19mph
Wednesday 1/29/20 @ 11:12 PM
405kj
91rpm
41%
19mph
Sunday 3/7/21 @ 4:53 PM
✅
1065kj
95rpm
45%
21mph
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Tuesday 2/23/21 @ 12:58 AM
✅
758kj
96rpm
46%
22mph
Friday 7/10/20 @ 10:44 AM
621kj
89rpm
44%
20mph
Saturday 9/5/20 @ 2:18 AM
✅
544kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 9:26 AM
411kj
89rpm
42%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
358kj
94rpm
45%
21mph
Thursday 5/28/20 @ 4:44 PM
288kj
92rpm
42%
20mph
Saturday 5/9/20 @ 3:59 PM
✅
1075kj
83rpm
50%
21mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Sunday 6/30/19 @ 12:3 AM
✅
83kj
77rpm
45%
18mph
Sunday 3/8/20 @ 7:55 PM
80kj
88rpm
40%
18mph
Sunday 12/22/19 @ 4:50 AM
✅
383kj
75rpm
56%
22mph
Friday 11/1/19 @ 10:4 PM
263kj
78rpm
46%
19mph
Wednesday 7/31/19 @ 12:38 PM
✅
458kj
85rpm
45%
20mph
Monday 11/11/19 @ 10:50 AM
400kj
77rpm
46%
18mph
Tuesday 7/23/19 @ 2:58 AM
✅
544kj
74rpm
55%
21mph
Saturday 7/6/19 @ 7:14 PM
383kj
80rpm
45%
19mph
Workouts
405
kj
Wednesday 1/29/20
919
kj
Saturday 4/11/20
411
kj
Wednesday 9/2/20
288
kj
Thursday 5/28/20
859
kj
Friday 5/8/20
383
kj
Saturday 7/6/19