Shake and Bake
Workouts
Wednesday 11/25/20 @ 12:15 PM
✅
485kj
84rpm
48%
20mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Saturday 3/6/21 @ 7:17 PM
✅
1069kj
87rpm
48%
21mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Sunday 5/10/20 @ 12:18 PM
✅
516kj
86rpm
48%
21mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Thursday 5/7/20 @ 10:12 PM
✅
1019kj
84rpm
48%
21mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 11:24 AM
✅
698kj
88rpm
46%
21mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Thursday 4/2/20 @ 10:12 PM
✅
714kj
85rpm
49%
21mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Monday 3/30/20 @ 12:42 PM
✅
539kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Monday 1/27/20 @ 10:48 AM
✅
484kj
83rpm
48%
20mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Wednesday 12/4/19 @ 1:23 PM
✅
325kj
88rpm
45%
20mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Tuesday 11/12/19 @ 1:47 PM
✅
425kj
79rpm
44%
18mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Workouts
295
kj
Wednesday 12/25/19
567
kj
Saturday 4/11/20
294
kj
Tuesday 5/12/20
601
kj
Saturday 5/9/20
403
kj
Saturday 4/4/20
283
kj
Tuesday 1/28/20