Shake and Bake
VS
Workouts
Friday 1/14/22 @ 11:27 AM
✅
607kj
83rpm
46%
20mph
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Sunday 5/1/22 @ 10:47 PM
✅
449kj
83rpm
46%
20mph
Friday 5/6/22 @ 8:54 PM
197kj
79rpm
34%
14mph
Monday 11/16/20 @ 11:58 AM
✅
552kj
84rpm
50%
21mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Monday 3/28/22 @ 10:37 AM
✅
776kj
84rpm
46%
20mph
Friday 4/1/22 @ 1:29 PM
297kj
67rpm
37%
13mph
Tuesday 2/1/22 @ 11:55 PM
✅
782kj
80rpm
48%
20mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Thursday 8/5/21 @ 8:9 PM
✅
479kj
87rpm
45%
20mph
Thursday 8/12/21 @ 2:17 PM
223kj
77rpm
35%
15mph
Saturday 11/16/19 @ 12:1 PM
✅
313kj
86rpm
45%
20mph
Thursday 8/1/19 @ 3:27 PM
145kj
80rpm
35%
14mph
Thursday 5/16/19 @ 11:58 AM
✅
499kj
87rpm
46%
21mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Thursday 7/18/19 @ 12:23 AM
✅
465kj
87rpm
43%
19mph
Monday 7/22/19 @ 9:58 PM
167kj
75rpm
30%
12mph
Tuesday 1/15/19 @ 5:0 PM
✅
500kj
80rpm
49%
20mph
Thursday 1/17/19 @ 12:22 AM
160kj
73rpm
33%
13mph
aikidodale
Daily Stoic - 2024
273
🔥
VS
downtown_brown
Lavallette, NJ
10
Workouts
264
kj
Sunday 1/16/22
197
kj
Friday 5/6/22
297
kj
Friday 4/1/22
294
kj
Sunday 2/6/22
191
kj
Friday 9/13/19