Shake and Bake
Workouts
Friday 1/14/22 @ 11:27 AM
607kj
83rpm
46%
20mph
Saturday 1/15/22 @ 9:6 PM
✅
647kj
77rpm
50%
20mph
Sunday 5/1/22 @ 10:47 PM
449kj
83rpm
46%
20mph
Tuesday 11/2/21 @ 8:59 PM
✅
463kj
82rpm
46%
19mph
Tuesday 5/2/23 @ 11:51 AM
kj
rpm
%
0mph
Monday 3/20/23 @ 9:20 PM
✅
477kj
82rpm
47%
20mph
Monday 1/16/23 @ 3:15 PM
✅
575kj
89rpm
43%
19mph
Saturday 1/21/23 @ 2:1 PM
571kj
76rpm
48%
20mph
Monday 3/28/22 @ 10:37 AM
✅
776kj
84rpm
46%
20mph
Saturday 4/2/22 @ 2:13 PM
731kj
77rpm
48%
20mph
Tuesday 2/1/22 @ 11:55 PM
782kj
80rpm
48%
20mph
Sunday 5/9/21 @ 5:9 PM
✅
880kj
78rpm
52%
21mph
Monday 3/1/21 @ 11:41 AM
✅
315kj
92rpm
44%
20mph
Friday 2/26/21 @ 5:11 PM
309kj
84rpm
46%
20mph
Monday 11/16/20 @ 11:58 AM
✅
552kj
84rpm
50%
21mph
Tuesday 11/17/20 @ 9:56 PM
540kj
80rpm
51%
21mph
Thursday 5/16/19 @ 11:58 AM
✅
499kj
87rpm
46%
21mph
Wednesday 9/16/20 @ 10:1 PM
482kj
86rpm
46%
20mph
Friday 4/17/20 @ 5:33 PM
326kj
92rpm
44%
20mph
Sunday 4/19/20 @ 3:31 PM
✅
336kj
85rpm
48%
21mph
Workouts
607
kj
Friday 1/14/22
449
kj
Sunday 5/1/22
kj
Tuesday 5/2/23
571
kj
Saturday 1/21/23
731
kj
Saturday 4/2/22
782
kj
Tuesday 2/1/22
309
kj
Friday 2/26/21
482
kj
Wednesday 9/16/20
326
kj
Friday 4/17/20