Shake and Bake
Workouts
Saturday 6/6/20 @ 11:41 AM
✅
527kj
86rpm
48%
21mph
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Monday 6/8/20 @ 11:17 AM
✅
506kj
87rpm
47%
21mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Sunday 6/30/19 @ 12:34 AM
✅
667kj
82rpm
49%
21mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Wednesday 7/10/19 @ 5:21 PM
✅
684kj
84rpm
47%
20mph
Sunday 10/11/20 @ 3:14 PM
536kj
80rpm
45%
19mph
Thursday 3/5/20 @ 2:56 PM
✅
318kj
88rpm
45%
20mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Saturday 9/7/19 @ 4:39 PM
✅
696kj
85rpm
49%
21mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Sunday 11/3/19 @ 12:36 PM
✅
368kj
74rpm
46%
18mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
Wednesday 4/17/19 @ 10:55 AM
✅
475kj
78rpm
50%
20mph
Sunday 4/21/19 @ 9:0 PM
283kj
73rpm
42%
17mph
Wednesday 2/27/19 @ 1:28 PM
✅
324kj
79rpm
42%
17mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Friday 2/8/19 @ 4:44 PM
✅
656kj
83rpm
48%
21mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Workouts
378
kj
Wednesday 10/28/20
504
kj
Monday 10/19/20
217
kj
Friday 3/27/20
441
kj
Monday 2/17/20
292
kj
Saturday 11/9/19
283
kj
Sunday 4/21/19
372
kj
Sunday 3/4/18