Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:35 AM
491kj
82rpm
49%
21mph
Monday 12/23/19 @ 9:17 PM
✅
518kj
84rpm
49%
21mph
Monday 6/8/20 @ 11:17 AM
506kj
87rpm
47%
21mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Saturday 6/6/20 @ 11:41 AM
527kj
86rpm
48%
21mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Tuesday 6/2/20 @ 10:31 AM
302kj
86rpm
45%
20mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Thursday 3/5/20 @ 2:56 PM
318kj
88rpm
45%
20mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Saturday 9/7/19 @ 4:39 PM
696kj
85rpm
49%
21mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Friday 1/31/20 @ 5:42 PM
513kj
80rpm
49%
20mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Sunday 6/30/19 @ 12:34 AM
667kj
82rpm
49%
21mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Wednesday 7/10/19 @ 5:21 PM
684kj
84rpm
47%
20mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Monday 7/22/19 @ 12:56 AM
✅
473kj
87rpm
44%
19mph
Thursday 8/16/18 @ 9:24 PM
388kj
81rpm
43%
18mph
Workouts
491
kj
Wednesday 11/11/20
506
kj
Monday 6/8/20
302
kj
Tuesday 6/2/20
318
kj
Thursday 3/5/20
696
kj
Saturday 9/7/19
667
kj
Sunday 6/30/19