Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 12:56 PM
✅
295kj
78rpm
48%
20mph
Wednesday 11/23/22 @ 10:45 AM
166kj
74rpm
39%
15mph
Sunday 12/6/20 @ 12:1 PM
✅
720kj
86rpm
48%
21mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Sunday 5/26/19 @ 7:47 PM
✅
479kj
81rpm
48%
20mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Monday 3/2/20 @ 4:35 PM
✅
512kj
87rpm
47%
21mph
Monday 8/10/20 @ 10:30 AM
345kj
79rpm
43%
18mph
Saturday 8/21/21 @ 10:53 AM
✅
436kj
87rpm
44%
19mph
Friday 7/9/21 @ 2:36 PM
328kj
80rpm
42%
17mph
Sunday 12/13/20 @ 2:4 PM
✅
741kj
86rpm
49%
21mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 12:32 PM
✅
529kj
81rpm
49%
21mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Monday 6/1/20 @ 9:3 PM
✅
489kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Monday 2/10/20 @ 1:22 PM
✅
82kj
76rpm
39%
16mph
Tuesday 2/4/20 @ 9:56 PM
77kj
77rpm
38%
15mph
Sunday 12/31/17 @ 1:57 AM
✅
571kj
81rpm
47%
19mph
Friday 11/9/18 @ 4:49 PM
374kj
78rpm
41%
16mph
aikidodale
Daily Stoic - 2024
310
🔥
VS
anitaworkout
Maryland 🦀
14
Workouts
166
kj
Wednesday 11/23/22
335
kj
Wednesday 10/20/21
345
kj
Monday 8/10/20
328
kj
Friday 7/9/21
374
kj
Friday 11/9/18