Shake and Bake
VS
Workouts
Friday 2/24/23 @ 11:8 PM
137kj
72rpm
44%
16mph
Monday 12/19/22 @ 5:31 PM
✅
355kj
76rpm
62%
25mph
Friday 5/7/21 @ 10:47 PM
72kj
81rpm
40%
17mph
Sunday 5/9/21 @ 1:11 PM
✅
103kj
75rpm
50%
20mph
Saturday 1/9/21 @ 7:49 PM
70kj
74rpm
43%
17mph
Tuesday 1/5/21 @ 9:14 PM
✅
107kj
76rpm
50%
20mph
Monday 12/21/20 @ 4:45 PM
238kj
67rpm
48%
17mph
Friday 12/18/20 @ 2:56 PM
✅
457kj
83rpm
55%
23mph
Sunday 9/20/20 @ 2:29 PM
139kj
42rpm
44%
10mph
Saturday 10/10/20 @ 1:46 PM
✅
273kj
80rpm
55%
23mph
Sunday 9/20/20 @ 3:2 PM
77kj
64rpm
49%
17mph
Thursday 9/24/20 @ 6:41 PM
✅
172kj
87rpm
56%
24mph
Saturday 8/22/20 @ 1:30 PM
253kj
68rpm
50%
18mph
Saturday 11/17/18 @ 1:55 PM
✅
323kj
83rpm
48%
21mph
Wednesday 4/8/20 @ 7:59 PM
209kj
58rpm
49%
15mph
Saturday 3/28/20 @ 3:51 PM
✅
411kj
76rpm
55%
22mph
Wednesday 3/25/20 @ 12:56 AM
195kj
67rpm
54%
19mph
Tuesday 3/24/20 @ 10:2 PM
✅
291kj
76rpm
57%
23mph
Saturday 1/11/20 @ 5:7 PM
292kj
59rpm
42%
13mph
Thursday 7/18/19 @ 12:24 PM
✅
742kj
74rpm
54%
21mph
ahotmessexpress
SWFL
0
VS
beachyrider
hiding from my 5 kids ;)
41
🔥
Workouts
238
kj
Monday 12/21/20
139
kj
Sunday 9/20/20
253
kj
Saturday 8/22/20