Shake and Bake
VS
Workouts
Monday 5/30/22 @ 3:48 PM
165kj
72rpm
33%
13mph
Wednesday 2/14/24 @ 2:1 PM
✅
604kj
97rpm
46%
22mph
Tuesday 3/1/22 @ 9:9 PM
158kj
48rpm
53%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
492kj
89rpm
55%
24mph
Tuesday 8/22/23 @ 11:26 AM
333kj
79rpm
37%
16mph
Thursday 6/22/23 @ 12:23 PM
✅
771kj
95rpm
46%
22mph
Saturday 1/21/23 @ 2:46 PM
204kj
75rpm
36%
14mph
Wednesday 1/18/23 @ 3:21 PM
✅
720kj
96rpm
50%
24mph
Monday 1/16/23 @ 5:46 PM
217kj
75rpm
37%
15mph
Monday 1/16/23 @ 3:45 PM
✅
673kj
100rpm
47%
23mph
Sunday 10/10/21 @ 2:24 PM
124kj
69rpm
36%
13mph
Friday 11/11/22 @ 4:22 PM
✅
461kj
96rpm
47%
23mph
Sunday 2/6/22 @ 5:58 PM
200kj
67rpm
38%
14mph
Wednesday 2/2/22 @ 5:45 PM
✅
638kj
89rpm
47%
21mph
Thursday 1/27/22 @ 11:33 PM
94kj
61rpm
45%
15mph
Thursday 1/27/22 @ 11:32 PM
✅
271kj
94rpm
50%
23mph
Saturday 8/7/21 @ 6:14 PM
136kj
61rpm
40%
13mph
Monday 10/26/20 @ 11:39 AM
✅
329kj
87rpm
41%
18mph
Friday 7/2/21 @ 6:10 PM
85kj
66rpm
39%
14mph
Monday 7/5/21 @ 5:19 PM
✅
245kj
86rpm
49%
21mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
VS
2bthebesticanb
Odessa, TX
124
🔥
Workouts
165
kj
Monday 5/30/22
158
kj
Tuesday 3/1/22
333
kj
Tuesday 8/22/23
204
kj
Saturday 1/21/23
217
kj
Monday 1/16/23
94
kj
Thursday 1/27/22
136
kj
Saturday 8/7/21