Shake and Bake
VS
Workouts
Tuesday 8/23/22 @ 8:6 PM
69kj
85rpm
38%
17mph
Thursday 9/1/22 @ 7:55 PM
✅
87kj
92rpm
41%
19mph
Thursday 6/2/22 @ 3:17 PM
59kj
83rpm
37%
16mph
Wednesday 8/31/22 @ 9:5 PM
✅
75kj
90rpm
39%
18mph
Thursday 6/2/22 @ 2:54 PM
57kj
82rpm
37%
16mph
Wednesday 8/31/22 @ 8:12 PM
✅
84kj
88rpm
42%
19mph
Friday 1/14/22 @ 5:22 PM
121kj
83rpm
37%
16mph
Friday 7/29/22 @ 8:47 PM
✅
152kj
86rpm
41%
18mph
Friday 5/27/22 @ 7:57 PM
171kj
82rpm
43%
18mph
Wednesday 6/29/22 @ 8:26 PM
✅
182kj
85rpm
44%
19mph
Saturday 6/13/20 @ 4:17 PM
✅
549kj
91rpm
47%
21mph
Thursday 4/14/22 @ 6:16 AM
339kj
82rpm
42%
18mph
Thursday 9/3/20 @ 4:30 PM
✅
598kj
80rpm
54%
22mph
Friday 9/4/20 @ 7:3 AM
398kj
75rpm
47%
18mph
Wednesday 6/3/20 @ 8:22 PM
✅
481kj
81rpm
48%
20mph
Friday 5/29/20 @ 9:43 PM
457kj
84rpm
47%
20mph
Tuesday 3/10/20 @ 5:16 PM
429kj
79rpm
47%
19mph
Monday 5/25/20 @ 7:30 PM
✅
447kj
83rpm
47%
20mph
Tuesday 12/31/19 @ 2:54 PM
352kj
87rpm
41%
18mph
Sunday 5/10/20 @ 8:19 PM
✅
413kj
88rpm
44%
19mph
ahains34
Get fit at 40 🇬🇧
19
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
21
🔥