Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 3:38 PM
278kj
81rpm
46%
19mph
Friday 6/18/21 @ 9:17 AM
✅
293kj
76rpm
49%
20mph
Monday 2/22/21 @ 4:21 PM
✅
165kj
82rpm
49%
21mph
Thursday 3/11/21 @ 11:0 AM
138kj
80rpm
46%
19mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Monday 8/24/20 @ 2:29 PM
265kj
77rpm
47%
19mph
Friday 8/7/20 @ 4:52 PM
✅
186kj
87rpm
49%
22mph
Saturday 2/6/21 @ 2:9 PM
119kj
80rpm
44%
18mph
Saturday 1/2/21 @ 4:3 PM
✅
330kj
95rpm
44%
21mph
Sunday 1/17/21 @ 1:24 PM
258kj
88rpm
42%
19mph
Tuesday 8/11/20 @ 6:18 PM
✅
246kj
93rpm
47%
22mph
Sunday 11/22/20 @ 2:5 PM
133kj
82rpm
40%
17mph
Saturday 10/24/20 @ 3:35 PM
✅
368kj
93rpm
47%
21mph
Sunday 10/25/20 @ 10:17 AM
278kj
83rpm
47%
19mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Saturday 9/12/20 @ 11:15 AM
302kj
78rpm
49%
20mph
Thursday 6/4/20 @ 5:27 PM
✅
181kj
91rpm
47%
21mph
Thursday 6/4/20 @ 10:0 AM
124kj
80rpm
44%
18mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Thursday 3/19/20 @ 2:25 PM
260kj
83rpm
45%
19mph
ahains34
Get fit at 40 🇬🇧
51
🔥
VS
irisheyes1982
🌈 Amsterdam 🌈
14