Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 4:34 PM
✅
63kj
84rpm
38%
17mph
Monday 11/21/22 @ 3:31 PM
54kj
55rpm
45%
14mph
Thursday 11/17/22 @ 4:45 PM
✅
173kj
76rpm
46%
19mph
Monday 11/14/22 @ 2:28 PM
62kj
68rpm
49%
18mph
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Wednesday 2/2/22 @ 4:10 PM
221kj
70rpm
46%
17mph
Saturday 11/7/20 @ 3:43 PM
✅
413kj
88rpm
51%
23mph
Friday 11/6/20 @ 4:25 PM
235kj
68rpm
47%
17mph
Tuesday 9/1/20 @ 4:10 PM
✅
261kj
91rpm
48%
22mph
Wednesday 9/2/20 @ 5:3 PM
183kj
77rpm
47%
19mph
Wednesday 6/17/20 @ 8:40 PM
✅
350kj
88rpm
47%
21mph
Thursday 6/11/20 @ 3:47 PM
256kj
78rpm
46%
18mph
Monday 2/17/20 @ 5:38 PM
✅
116kj
82rpm
42%
18mph
Sunday 5/3/20 @ 4:27 PM
96kj
67rpm
44%
16mph
Tuesday 4/21/20 @ 6:54 PM
✅
107kj
79rpm
49%
20mph
Tuesday 4/7/20 @ 6:19 PM
79kj
75rpm
46%
18mph
Sunday 4/12/20 @ 12:55 PM
✅
366kj
87rpm
49%
21mph
Thursday 4/16/20 @ 4:35 PM
252kj
76rpm
46%
18mph
Wednesday 12/25/19 @ 2:53 PM
129kj
82rpm
39%
16mph
Thursday 12/19/19 @ 9:39 PM
✅
152kj
65rpm
53%
19mph
ahains34
Get fit at 40 🇬🇧
41
🔥
VS
candy_kay
Hudson Valley, NY
2
Workouts
235
kj
Friday 11/6/20