Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 6:3 PM
✅
81kj
84rpm
41%
18mph
Sunday 9/18/22 @ 7:3 PM
39kj
86rpm
31%
14mph
Friday 1/14/22 @ 5:9 PM
✅
69kj
93rpm
36%
17mph
Saturday 11/13/21 @ 6:57 AM
18kj
45rpm
34%
9mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Friday 11/16/18 @ 6:20 PM
200kj
80rpm
41%
17mph
Friday 1/3/20 @ 6:51 PM
✅
238kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 12:3 AM
201kj
75rpm
42%
17mph
Tuesday 9/1/20 @ 4:10 PM
✅
261kj
91rpm
48%
22mph
Tuesday 9/1/20 @ 8:54 PM
103kj
73rpm
38%
15mph
Sunday 8/9/20 @ 10:57 AM
✅
185kj
89rpm
48%
22mph
Monday 8/10/20 @ 6:31 AM
100kj
79rpm
41%
17mph
Saturday 8/1/20 @ 7:30 PM
✅
418kj
83rpm
53%
23mph
Thursday 7/30/20 @ 9:1 PM
251kj
67rpm
50%
18mph
ahains34
Get fit at 40 🇬🇧
36
🔥
VS
alohafromhawaii
Honolulu
1
Workouts
200
kj
Friday 11/16/18
201
kj
Tuesday 10/13/20
251
kj
Thursday 7/30/20