Shake and Bake
VS
Workouts
Tuesday 8/23/22 @ 8:6 PM
✅
69kj
85rpm
38%
17mph
Sunday 7/17/22 @ 3:26 PM
55kj
77rpm
39%
16mph
Friday 1/14/22 @ 5:22 PM
✅
121kj
83rpm
37%
16mph
Sunday 4/10/22 @ 3:2 PM
79kj
73rpm
35%
14mph
Tuesday 1/25/22 @ 8:32 PM
✅
80kj
92rpm
39%
18mph
Wednesday 1/26/22 @ 8:10 PM
52kj
78rpm
37%
15mph
Friday 10/2/20 @ 3:44 PM
✅
287kj
76rpm
48%
19mph
Sunday 10/4/20 @ 12:35 PM
196kj
67rpm
46%
16mph
Tuesday 9/1/20 @ 4:10 PM
✅
261kj
91rpm
48%
22mph
Tuesday 9/1/20 @ 4:9 PM
138kj
76rpm
43%
17mph
Saturday 9/5/20 @ 8:0 PM
✅
215kj
88rpm
46%
20mph
Sunday 9/6/20 @ 2:9 PM
112kj
78rpm
39%
16mph
Saturday 2/29/20 @ 3:21 PM
✅
97kj
87rpm
44%
20mph
Wednesday 7/1/20 @ 6:19 PM
70kj
72rpm
44%
17mph
ahains34
Get fit at 40 🇬🇧
37
🔥
VS
50shadesofshay
Tampa Bay #jfdi
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